Hypertension is a leading cause of stroke and cardiovascular disease. To better control blood pressure levels as well as prevent stroke, healthy eating is very important. In this article, Ms. Marlie Hung, Nutritionist from HKU Stroke, will introduce the Mediterranean diet and other healthy dietary tips to lower blood pressure and prevent stroke.
Access the article via: https://www.tkww.hk/a/202301/27/AP63d34e03e4b01fafd0fc493f.html
💚More dietary tips for preventing stroke and other diseases: https://www.stroke.med.hku.hk/diet-tips
💚Download WeRISE App for more dietary advice: ‘WeRISE’ App Homepage > Learning Platform > Other Resources > Dietary Resources
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