In the last short video, we discussed the reason for feeling happy after eating sugary foods, and the risk of health associated with long-term consumption of high-sugar foods. In this short video, healthy foods that make us happy are introduced. We hope that everyone can improve their mood through healthy eating 💚!
We will continue to share healthy version of "stress food" recipes 🧑🏻🍳 made with these ingredients. If you want to know more about our transformation of unhealthy diets into "stress releasing" ones, keep an eye on our news!