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🤔Can we improve our emotional health through diet? 🥗💚PART II

已更新:2023年6月18日


In the last short video, we discussed the reason for feeling happy after eating sugary foods, and the risk of health associated with long-term consumption of high-sugar foods. In this short video, healthy foods that make us happy are introduced. We hope that everyone can improve their mood through healthy eating 💚!


We will continue to share healthy version of "stress food" recipes 🧑🏻‍🍳 made with these ingredients. If you want to know more about our transformation of unhealthy diets into "stress releasing" ones, keep an eye on our news!



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