📢Attention All Phone Zombies! Your Neck is Crying for Help!🚨| HK01

💡 Did you know? Constant phone scrolling, sitting for long hours, or stress can lead to muscle strain and neck pain—but sometimes, neck pain can also be a warning sign, possibly even a stroke sign! Sports injuries or excessive massage can cause "cervical artery dissection" 💔, which may trigger a stroke!

🆘 Stroke Warning Signs:Neck pain + sudden weakness/numbness on one side, unsteady walk, blurred vision, slurred speech, or dizziness ➡️ Seek medical help immediately! 🏥

⚠️ High-Risk Activities to Watch Out For:

▫️ Neck injuries from sports

▫️ Incorrect gym form 🏋️

▫️ Overdoing massages or chiropractic adjustments 💆

▫️ Excessive neck tilting💇

✨ Neck & Brain Care Tips:

✅ Avoid sudden neck twists

✅ Reduce prolonged phone scrolling

✅ Stand up and stretch every hour

✅ Do daily neck stretches (just a few minutes!)

🔍 Full Article Reveals:

👉 Different types of neck pain👉 How dangerous is cervical artery dissection?👉 The hidden stroke risk for young adults!👉 Detailed neck & brain protection tips

Read more here: https://stroke.med.hku.hk/post/cervical-artery-dissection-young-stroke

📣 SHARE this with your loved ones—especially those who always complain about neck pain! 🙈❤️